Reasons for hair loss: encounter and cure

It may be disturbing reading the reasons for hair loss. But you can easily cure and prevent hair fall by tips, diet, and causes. If you are not facing a severe condition, just follow the best dos and don'ts for the hair for natural hair care. If you a man, hair care routine may a little different: see here.

What are the reasons for hair loss that affect hair growth:

Stress:

Stress and hair loss can relate. Because high-stress levels push the hair follicles into the resting phase. But the good news is, hair loss from stress is not permanent. Hair will grow back naturally in few months when the stress level goes back to normal.

UV rays:

You may have heard the UV rays are not good for the skin. It can damage hair too. These rays can cause hair dryness to make them prone to breakage. It is better to wear a cap/hat or scarf when going in sunlight.

Hormonal changes:

Hormonal changes like menopause, pregnancy can affect hair growth. Alopecia causes balding. Hair can be permanent or temporary depending on the condition. Consulting a doctor for treating hormonal changes is the best advice.

Lack of nutrition:

Lack of nutrition may slow down hair growth or even cause hair loss. Luckily, fixing a lack in any of these nutrients may help treat hair loss and promote the rate of hair growth.

Medications:

Medications can cause hair loss or discourage hair growth. Cholesterol, Anticoagulant, Blood pressure medications, Psoriasis treatment, Anti-arrhythmia drug can cause hair fall. It is best to talk to your doctor about hair growth and medication.

Genetics or family history of hair loss:

Genetics likely plays a crucial role in hair loss. A history of baldness on either side of your family rises your risk of balding. 

Inheritance also influences the time when hair loss begins, how fast it evolves, and the pattern and extent of baldness. If hair loss bothers you, treatment possibilities are open.

Trauma that damages follicles:

Credit to ncbi.nlm.nih.gov: "Trauma to the hair bulb such as damage, crushing, or partial avulsion are thought to profoundly affect the survival of hair follicles.

From a comprehensive viewpoint, not only are a too superficial punching depth and inadequate extraction undesirable, but a too deep punching depth should be avoided as well." Read more: here.

Hairstyles & hair treatments:

Hairstyles that pull hair from roots and hairline can cause hair breakage. Do not make tight protective hairstyles. Also, limit the use of heated hair styling tools. It causes hair dullness.

Other diseases or conditions:

Medical conditions that can cause hair loss include thyroid disease. Alopecia areata (an autoimmune disorder that hits hair follicles) scalp infections like ringworm.

Diseases like cancer, high blood pressure, arthritis, depression, heart problems are the reasons for hair loss.